Why Wait coaching group isn’t just about losing weight, it’s about making the decision NOW to create change where YOU need it.
It is about being intentional in taking steps to finally tackle that area of your life you want to improve. We are building a group of like minded people who are dissatisfied with one or more of these areas of wellness;
– Health – Exercise
– Nutrition – Life Satisfaction
– Overall Routine – Sleep Hygiene
– Stress Management – Energy Level
for 8 classes and 1 individual coaching session.
to sign up?
TRIM & TONE
July 17 – August 17
Monday & Thursday Nights @ 5:45pm
Join Vim 360 in our first Trim & Tone Series! This five-week workshop will give you the opportunity to gain strength and loose weight. During the workshop you will see…
– low impact exercises
– high repetition routine
– full body workout
– defined muscle tone
– receive at home tips to live a healthy lifestyle