yoga pilates classes wellness tulsaYoga Classes

mind body wellness classes tulsa Blended Yoga
Students are given a mix of strength challenges combined with flexibility poses. This is a great class for those just beginning or advanced students as the instructor gives levels to meet each participant's needs. This class ends with a nice relaxation segment.

mind body wellness classes tulsa Fit Yoga
This class is designed to take your Yoga to the next level. Light weights combined with challenging Yoga poses leaves each participant feeling strong and proud of their accomplishments.